This post is sponsored by Jabz boxing, we hope you will give them a try!As a busy mom of 4 and business owner, I sought an intimate gym atmosphere that afforded me a great work out before carpool, work, and life began vying for my time. I needed a gym that gave me an amazing […]
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SMB has partnered with BURN Total Body Conditioning for this post. All opinions expressed are my own. I have to admit: when I initially walked in, I was intimidated. Not because Rebecca, the owner of BURN Total Body Conditioning, made me feel anything other than welcome and capable. I flew solo to the class already […]
Start 2017 with a bang and join our Fitness Challenge! Five local spots are offering FREE classes for our readers to try and we’ve got some awesome prizes.
It is no secret that we L.O.V.E. Barre3 at Scottsdale Moms Blog. It is a barre class that combines the best of yoga, Pilates, and ballet to give you a high intensity but low impact work out. Barre3 combines the signature small movements that the barre fitness field is known for, with heart pumping cardio. […]
I don’t know about you but I sure find it hard to always fit in a workout in the crazy life of being a mom. I know I am better not only physically but mentally when I get a chance to work out but finding the time is so hard. I recently had the opportunity […]
I hate workout videos. Moreover, I hate working out at home. Or at least I thought I did. But shortly after my second daughter was born, I found myself desperate for a convenient way to work out 5-6 days a week. We are lucky enough to have a gym membership, but I was having a […]
Are you a Zumba mom? If you are trying to shift those last few pounds of baby weight, but you are bored of going to the gym every week, why not consider trying out some fun and lively Zumba classes? Not only is it a great way to stay fit and toned, but it makes […]