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Tag Archives | Mom Therapy

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Mama Has the Kindergarten Blues

My first born headed to Kindergarten last week and I am not OK. I know that I will learn to deal with it and eventually I’ll be OK, but for not I am not. I also know that he will absolutely be OK. Technically, this is not our first school year, we’ve done 3 years […]

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Thank You Mom!

This is probably the most important thank you note I could ever write… yet I can’t quite find the right words. I’m talking about the amount of gratitude I have toward my mother, especially now that I am a mom. The two little words, “Thank You,” just don’t seem to be big enough. Of course […]

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breast pump

Farewell, Dear Breast Pump

I wrote this “letter” to my breast pump the week after I officially retired from pumping last summer. It’s been a while since then, but I recently revisited the draft and wondered if others felt the same way about this crazy lil’ machine… Dear BP, Ours is a complicated relationship. I am so grateful for […]

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What Self-Care Means to Me

They pop up in my email box each week; “indulge in the latest treat from __________”; articles on my Facebook page, “you deserve it, take a break from your life”; and Instagram posts with blocks of words “self-care is____________” Self-care is everywhere these days, and I’m glad for that. I spent too many years of […]

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