Passionate About the Community
and the Moms Who Live Here

Tag Archives | exercise

Self care header

What Self-Care Means to Me

They pop up in my email box each week; “indulge in the latest treat from __________”; articles on my Facebook page, “you deserve it, take a break from your life”; and Instagram posts with blocks of words “self-care is____________” Self-care is everywhere these days, and I’m glad for that. I spent too many years of […]

Continue Reading 0
BurnTBC2

Burn Total Body Conditioning: Torture Device or Killer Workout?

SMB has partnered with BURN Total Body Conditioning for this post. All opinions expressed are my own. I have to admit: when I initially walked in, I was intimidated. Not because Rebecca, the owner of BURN Total Body Conditioning, made me feel anything other than welcome and capable. I flew solo to the class already […]

Continue Reading 0
IMG_5531 with logo

RPM Spin {Giveaway}

I received a free class from RPM Spin in exchange for this post, but all opinions expressed are my own. Did you know there is an amazing spin studio in North Scottsdale? RPM Spin is conveniently located in Greyhawk, right around the corner from Chipotle and Cold Beer and Cheeseburgers. For years, I’ve been visiting the […]

Continue Reading 15