Anyone else a podcast junkie? Sometimes I think I may have a problem, like my addiction to mugs or t-shirts with witty sayings on them. I discovered podcasts a few years ago and I have been hooked ever since! My super smart hubby introduced me to the wealth of knowledge and relatable conversations […]
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Start 2017 with a bang and join our Fitness Challenge! Five local spots are offering FREE classes for our readers to try and we’ve got some awesome prizes.
This month we are sharing why we love Kendra Scott and an amazing eye cream on our Thank You Thursday. Check out these businesses and products for yourself!
I love a good workout on Thanksgiving morning. I fully admit, it makes me feel less guilty when the pies come out of the kitchen, or when I reach for seconds of mashed potatoes and gravy. It also helps me stay in my normal workout routine and show my kids exercise is part of a healthy […]
October is Breast Cancer Awareness Month, so let’s talk about those humps. The word mammogram for me has always come with mental images of flat pancakes, sans the butter or syrup that makes them yummy. I remember I used to think my first mammogram was decades away when I would be “old.” So, here I […]
I love October!! Fall is in the air (well….. in the Flagstaff air), crockpots come out, and football players don their pink shoes, armbands, and decals to honor a whole bunch of HEROS during Breast Cancer Awareness Month. While the oncology nurse in me loves that we dedicate a whole month to honoring those affected by breast cancer, the […]
Did you know that Phoenix Fashion Week is becoming known as THE PLACE where emerging designers and models from all over the world LAUNCH their careers. They are changing the fashion industry! Phoenix Fashion Week 2016 is October 13 thru the 15 at Talking Stick Resort Do you want to attend this unique event while helping push Arizona […]
As I was getting my weekly fill of re-run episodes of KUWTK (yes, I’ll admit it, I’m a sucker for all things “E”!), the episode that aired was the one of Kim appearing in Fergie’s new “M.I.L.F. Money” video. It wasn’t the hyper-sexualized breastfeeding innuendo that caught my attention or the fact that the women […]
It was 100 degrees out again yesterday. Every Phoenician knows we still have plenty of warm weather ahead of us, but retailers are steadily rolling out the sweaters and boots. Since I grew up in the Midwest, I’ve always been in love with fall fashion, but I’ve found our Phoenix sweater weather typically rolls around when we are […]
Help us welcome Andrea to our contributor team! She is a mother of two sweet girls and a lover of all things health related. We hope you enjoy reading her adventures as much as we do! Now that we are back in the swing of the school year (or you have little ones who keep […]