Moms, let’s face it, there aren’t enough hours in the day to get everything accomplished on our to-do list, especially when it comes to making ourselves feel fabulous! Between working, caring for our children and ALL their needs, and managing the household or other family obligations, we are limited on time…time for US. After my […]
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Our hair. It’s a love, hate relationship really. One day we love the length, the next day we want to chop it off. One day we love being a brunette, the next day we go blonde. But no matter what the color or length, we always want to make sure it looks and feels its […]
I remember sitting in my OB’s office and anxiously waiting for my 16 week gender reveal appointment. It’s was a BOY! We cheered, cried – and then life got real!!! A boy, a real boy. My life was forever changed. Now that we knew who was making me nauseous and soaking up my energy, I […]
Ever since having my daughter, I feel completely behind when it comes to giving my hair and skin the tlc it deserves. I then get desperate and find myself turning to trending Facebook articles where they tell me what I should and shouldn’t be doing. But are those articles actually truthful or are they just […]
Anyone else a podcast junkie? Sometimes I think I may have a problem, like my addiction to mugs or t-shirts with witty sayings on them. I discovered podcasts a few years ago and I have been hooked ever since! My super smart hubby introduced me to the wealth of knowledge and relatable conversations […]
Start 2017 with a bang and join our Fitness Challenge! Five local spots are offering FREE classes for our readers to try and we’ve got some awesome prizes.
This month we are sharing why we love Kendra Scott and an amazing eye cream on our Thank You Thursday. Check out these businesses and products for yourself!
I love a good workout on Thanksgiving morning. I fully admit, it makes me feel less guilty when the pies come out of the kitchen, or when I reach for seconds of mashed potatoes and gravy. It also helps me stay in my normal workout routine and show my kids exercise is part of a healthy […]
October is Breast Cancer Awareness Month, so let’s talk about those humps. The word mammogram for me has always come with mental images of flat pancakes, sans the butter or syrup that makes them yummy. I remember I used to think my first mammogram was decades away when I would be “old.” So, here I […]
I love October!! Fall is in the air (well….. in the Flagstaff air), crockpots come out, and football players don their pink shoes, armbands, and decals to honor a whole bunch of HEROS during Breast Cancer Awareness Month. While the oncology nurse in me loves that we dedicate a whole month to honoring those affected by breast cancer, the […]